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Tag: health

Score 76 points in Scrabble with “Ophthalmologist” — The Canadian Ophthalmological Society_ See the Possibilities (Featured Image)

Score 76 points in Scrabble with “Ophthalmologist” — The Canadian Ophthalmological Society: See the Possibilities

If I asked most of you what an ophthalmologist does, I’d likely see a lot of blank stares. (Some ocular humour for you there!) But you wouldn’t be alone. Despite a family history of glaucoma, it honestly wasn’t clear to me, either. I mean, I know what my optometrist does—I stop in every couple […]

The 2017 100 — It's Not WHAT You Do, It's How You DO It. (Featured Image)

The 2017 100 — It’s Not WHAT You Do, It’s How You DO It.

Unless my life sees some major changes this year, 2017 may mark the last list of 100! It’s January 13th—I’ve spent nearly two weeks of my new year agonising over 100 items that matter enough to hit a list of goals and aspirations for the year ahead. And that’s a key difference […]

In It to Schwinn It — How the Biking Behemoth Got Me Back on Two Wheels! (Featured Image)

SPONSORED POST: In It to Schwinn It — How the Biking Behemoth Got Me Back on Two Wheels!

It was the summer of 2000, and I’d enrolled in a Grade 12 Physics class at a nearby summer school to make up for the poor grade I’d gotten in the school year that’d just come crashing down around me. I was turning over a new leaf, but […]

Learning Healthy Life Lessons with Subway Canada x Carl's Crew! — A BLT Sub on Parmesan Oregano

GIVEAWAY POST: Learning Healthy Life Lessons with Subway Canada x Carl’s Crew!

I respect my friends who’re all about their workout regimens, dietary plans and paradigm shifts on how they can lead lives that benefit their minds, bodies and souls. It’s almost like a religion for some, their daily exercise like a sanctuary where they’re one with themselves, shedding the woes […]

Ford Motor Company of Canada — #FordMustang50 — Casey Palmer and Reggie Ramone Gettin that Groove On

DO ALL THE THINGS: Monthly Wrap-Up — Marchin’ to the Beat of My Own Drum / April Showers

Jeez — has it already been two months since I did a “monthly” wrap-up post? Makes sense: time’s something that means a lot less once you become a parent — everything’s just one big blur. I’ve struggled with this post for a while now. I’ll look at my life, […]

DMX's Bitches — an Infographic by Casey Palmer

DO ALL THE THINGS: The 2013 100 Wrap-Up 61-70: Education, Exercise and some Effervescence for Ingenuity

Never expect to get anything done if you’re not giving yourself the time you need to do it. That’s the theme I’m seeing in my wrap-up of The 2013 100. Though my list was ambitious anyway, there are things I could’ve done a little less to make way for some things on […]

The 2013 100 51-60 — 4 Faces of Casey

DO ALL THE THINGS: The 2013 100 Wrap-Up 51-60: Tradition, Tailoring and Tilling My Land

What’s struck me so far as I write these year-end wrap-ups is that I’m dealing with the list of a maniac. At 100 items, that’s 3.65 days to get each item done, or 8,760 hours. But if I sleep 6 hours a night, that’s suddenly 6,570 hours. And […]

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