Tag: health

My Heart Matters: Dealing with Type 2 Diabetes

When it comes to Type 2 Diabetes, there are so many misconceptions about the disease and how to manage it that it’s important to get the right information about it. My Heart Matters put me to the challenge of learning all about it!

The 2017 100

Unless my life sees some major changes this year, 2017 may mark the last list of 100! It’s January 13th—I’ve spent nearly two weeks of my new year agonising over 100 items that matter enough to hit a list of goals and aspirations for the year ahead. And that’s a key difference from the lists… Continue reading The 2017 100

The 2016 100

I can’t even lie, guys—coming up with a list of 100 goals for the fourth year in a row was hard — ridiculously so. I’m a very different me than I was when The 2013 100 came out, back when free time was still an abundant commodity I didn’t even know I was taking for… Continue reading The 2016 100

Schwinn Onus | In It to Schwinn It

It was the summer of 2000, and I’d enrolled in a Grade 12 Physics class at a nearby summer school to make up for the poor grade I’d gotten in the school year that’d just come crashing down around me. I was turning over a new leaf, but swapping my convenient downtown lifestyle for a… Continue reading Schwinn Onus | In It to Schwinn It

Subway Canada x Carl’s Crew!

I respect my friends who’re all about their workout regimens, dietary plans and paradigm shifts on how they can lead lives that benefit their minds, bodies and souls. It’s almost like a religion for some, their daily exercise like a sanctuary where they’re one with themselves, shedding the woes and frustrations from the rest of… Continue reading Subway Canada x Carl’s Crew!

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