The 2017 100 — It’s Not WHAT You Do, It’s How You DO It.

Unless my life sees some major changes this year, 2017 may mark the last list of 100!

It’s January 13th—I’ve spent nearly two weeks of my new year agonising over 100 items that matter enough to hit a list of goals and aspirations for the year ahead. And that’s a key difference from the lists that came before it.

Before it was a task list—I’d look around at everything that needed doing and jot it down, because my life would obviously be better with them out of the way.

But task lists aren’t inspiring. They’re not motivational. As a creative, that’s like dropping a pile of 100 things I dread on my lap and nagging myself to get ’em done by the year’s end.

Once I realised what I was doing to myself, so much so that I just went through my least successful year yet for my list, I knew I needed to make a change for 2017.

The 2017 100 — It's Not WHAT You Do, It's How You DO It. — New Year, New Perspective

I’m particularly proud of the list I’ve put together for The 2017 100. I didn’t take any shortcuts—I wrote out 100 things that’d help me live the life I’d like to lead and prove instrumental along the path there. Rather than hurriedly scrawl out a list I’d likely ignore ’til December, I wrote one that I’d happily check off, knowing that each accomplishment would take me a step closer to a far better 2018. I feel like I’m finally getting it right this time, and I hope that shines through as you give it a look for yourself!

But that’s enough of my chatter—I’ve already made you wait long enough. Here for your consideration is The 2017 100—because it’s not what you do… it’s how you do it!

The 2016 100 Wrap-Up, Part 2: 46 Things I DIDN’T Do But Still Very Much WANT To.

So somewhere in my crazy mind, I’d convinced myself it’d be a good idea to write my wrap-up for The 2016 100 all as one post, because I’m always so curt with my posts, of course. A few days of working on it quickly killed that idea, and here were are with the second part of my wrap-up, covering the things I didn’t get around to in 2016, but still plan to manage this year, as well as my reasons why.

(Note: You will see these in some form in The 2017 100, so you know—don’t be too surprised.)


What I Didn’t Do, But Still Want to Do Next Year

7) Stop biting my nails — Ugh. What I probably need to do first is reduce the amount of stress in my life to get a better chance of dropping this disgusting habit. I had a good run early in the year, but hey. Maybe I’ll have better luck this time!
8) Get rid of the wedding thank you cards I never sent — I don’t think those past thank you’s are getting sent. It’s just… not something I’m doing. Instead, I think I’d love to start sending Christmas letters with some personalisation. I’m not a complete jackass, guys, but there needs to be a point where we agree to move on.
13) Sort out my old TD employee RSP — Any outstanding finances in general, really: part of being an adult is knowing how much your insurance will pay out. What your benefits cover. What’s in your stock portfolio. 2017 Casey Palmer needs a better handle on all this kind of stuff!

The 2016 100 Wrap-Up, Part 2 - 46 Things I DIDN'T Do But Very Much Still WANT To. — A Cluttered Casey Palmer Workspace

14) Consolidate everything down to a single notepad — I mean, you don’t see the magic happening, but my desk and dining room table are plastered with pages of notes as I draft out my posts. Will it happen? Maybe. Do I want it to? Oh heck yes ?

The 2016 100 — or — How to Build a Better Casey

I can’t even lie, guys — coming up with a list of 100 goals for the fourth year in a row was hard — ridiculously so. I’m a very different me than I was when The 2013 100 came out, back when free time was still an abundant commodity I didn’t even know I was taking for granted, trying to fill it with countless things that’d keep life interesting.

A problem I most definitely don’t have in 2016!

As I work at surviving the upcoming year — especially with our second child’s imminent arrival — I needed to make the list a lot more realistic; I’m all too skilled at chasing ambitions that exceed my lifestyle’s capacity, and I’ll need to keep wary of that in 2016 if I want to see myself make it out the other side!

So without further ado, The 2016 100. It took a couple of days to polish off after recovering from the gauntlet that was 2015, but I feel like it’s a list that will really make waves in this life o’ mine should I see it finished!

But hey — that’s what I say every year ????

Thanks for reading!


1) Write an amazing series for Black History Month
2) Win a vacation for my dry cleaner
3) Watch Creed; Mad Max: Fury Road; The Martian; Ant-Man
4) Take Eric to a sporting event so he can stop complaining about getting left from sporting events
5) Phase my old 3.5″ hard drive out
6) Get rid of my old electronics
7) Stop biting my nails
8) Get rid of the wedding thank you cards I never sent
9) Clean out the basement crawl space
10) Build shelves into the crawl space
11) Give my FWD Powershot 2 to my old manager the hockey coach
12) Do the CN Tower Edgewalk
13) Sort out my old TD employee RSP
14) Consolidate everything down to a single notepad

Though a chiropractor I started seeing late into 2015 told me I’d developed some mild sciatica in my back, I didn’t need him to tell me I carry too much STUFF. In a digital age where we can pack mountains of information into a single device, there’s really NO NEED for me to carry all the draft posts and note that I do — save the fact that working from hard copy’s the way my brain’s WIRED.

In 2016, I need a little more focus to keep all my ideas stored in one place so I’m not constantly carrying EVERYTHING in my house made of paper, knowing that I probably scribbled SOMETHING on ALL of ’em.

15) Sort out the Internet situation at home so I can stop relying on tethering to LTE data
16) Learn enough Spanish to understand my sister-in-law’s Mexican wedding in May
17) Find time for date nights, which will involve finding someone who wants to babysit two kids… how about we just find more awesome things to do at home, just in case?
18) Try Uncle Tetsu’s cheesecake
19) Get to 0 drafts on CaseyPalmer.com by converting everything into live posts
20) Install the growth chart for my kids that we got at my office baby shower
21) Update all the old content on CaseyPalmer.com
22) Upgrade the site infrastructure to better support contest traffic
23) Redesign the heck out of the blog (Twenty Sixteen, what up)
24) Find the time to pack more lunches for work
25) Clean up and optimize my Pinterest account (I still have that copy of Pinterest Savvy lying around somewhere)
26) Shave more regularly
27) Hand out my remaining business “cep” cards so I can put in a new order (wait — do we still do business cards?)
28) Clear out the bookshelves to prepare for Baby #2
29) Replace the lost key to our 2011 Ford Edge
30) Figure out what I ACTUALLY need to run my site and invest in THAT.
31) Replace our bathroom sink
32) Meet with the people who I never seemed to schedule in through 2015 (Aaron, Emma, Ria, Adrienne, Dianna)
33) Get a Brookhaven Computer Cabinet

The 1% of the Casa de Palmer workspace I use to do all the things isn’t the best — in fact, it’s falling apart. As I get older and start formalizing my #BloggerLife, Sarah and I agree that my workspace should evolve to show that. It’ll take some saving to make it happen, but it’d be a nice addition to the home.

DO ALL THE THINGS: The 2013 100 Wrap-Up 41-50: Nostalgia, Nintendo and the Need to Clean

Somewhere along the road, I lost a week. Whether it was from an Icepocalypse in Toronto that displaced us from our home, leaving it without power for 30 hours; a nasty illness making it much harder stay jolly (and/or conscious) through the 4-day celebration that is our family’s Christmas; or simply underestimating the wealth of family and friends we have that wants to meet DoomzToo, I suddenly found myself at the tail end of December with entirely too much content left to write!

A sane man would quit, patting himself on the back for the best effort he could’ve possibly put out in a year, and rest on his laurels promising to do a better job the next year.

Unfortunately for me, no one’s ever mistook me for a sane man.

In an effort to make up for lost time, I’ve written. Not the easiest when you have a son who refuses to sleep without being held after all the attention he got at Christmas, but in those 5-minute spurts where he isn’t fighting the urge to shut his eyes and catch some Zs, that’s what I’m doing.

So feast your eyes on the next installment of my year-end wrap-up, and if I don’t manage to knock all these 100 stories out before we’re singing Auld Lang Syne on the 1st, just remember this — I left 2013 with a roar, not a whimper.

On with the show!

The Scintilla Project Day Thirteen — Wasabi?!?!

The Scintilla Project

1. Post a photo of yourself from before age 10. Write about what you remember of the day the photo was taken. It may not be a full story—it may just be flashes of event and emotion—but tap into the child you were as much as you can.

2. The saying goes What you don’t know won’t hurt you, but sometimes the opposite is true. Talk about a time when you were hurt by something you didn’t know.

— The Scintilla Project’s Day 13 prompts

I wasn’t always as adventurous as I am today. I grew up a pretty sheltered child, nose in the books, a close-knit group of friends around me, and never doing much that would upset my parents. My diet regularly consisted of chicken, Kraft dinner, and other such items that you could find in a generic North American diet.

That is — until I started going to school in downtown Toronto.

A whole new world filled with new experiences, new friends — it was an entirely new chapter of my life where my parents were trusting me to navigate through it and come out intact.

One of my earliest memories from those days was the first time I ever tried wasabi.

A couple of hand rolls at Maki Maki in Mississauga, ON
All about trying something new!

I remember being out at a sushi restaurant for the first time, and my Asian friends were explaining how it all worked and what many of the ingredients were.

When the food came out, I pointed to the green blob and asked what it was. One friend told me “it’s a candy they give you to cleanse your palate for the sushi — you should try it out!”

And so, popping the entire wad of wasabi into my mouth, I started to suck and chew on it for all of a moment — until I realized that my friends were a bunch of dirty little liars.

It was like flavour exploding in my mouth — in the worst way possible. My eyes started to water, my nose started to burn, I was gasping for relief and all of my new friends were splitting their sides with laughter. This was not a good start to my studies downtown!

I know what wasabi is now, but I’m still not a heavy user — soy sauce on its own is usually plenty for me!

What you don’t know won’t hurt you and ignorance is bliss. We’d like to think it’s true, but it’s faulty thinking. Knowledge is power, and the more informed you are, the more opportunities you have available to you.

Getting to know wasabi in a shocking way might not have been ideal, but knowing the options available to you at any time is always better than going into a situation cold and wondering what’s on the menu.

Think about it.

–case p.