SUBWAY | Enjoying Subs the LOCAL Way!

Last updated on April 20th, 2021 at 04:43 pm

I wrote this sponsored post on behalf of SUBWAY Restaurants. All opinions are 100% mine.


Despite how much we embrace the global economy in 2016, perhaps not everything should hit our doorsteps from every corner of the Earth. I mean, exotic flowers are beautiful, but once they’re plucked, shipped and unpacked in a new climate, I doubt they’ll last long. If you’re coastal, you can feast on delicious seafood, but it becomes less fresh and more expensive to get your hands on some inland!

So if you wouldn’t trust other perishable good to last the long journey to where you are, why suffer passport-carrying vegetables?

You see them everywhere you look—carrots from China. Peppers from Mexico. We import millions of tons of vegetables from the rest of the world each year1, but is it really for the better? Sure, it’s our effort to supply a hungry nation’s demand, but why look elsewhere for delicious produce when we have so much available right here?

Burnac Produce and SUBWAY Restaurants are looking to address that very question!

The Week That Was… October 11th-17th, 2015

Last updated on April 23rd, 2021 at 08:45 pm

Estimated reading time: 7 minutes

I struggled a lot with this week’s The Week That Was, trying to get in the right headspace to write on everything that happened. These seven days weren’t extraordinarily good nor bad—with how hectic my life usually is, you could even call them tame. I burned through page after page trying to get it right, but I couldn’t get it flowing as I wanted—a story worth reading for an audience that expects as much of me as I do of myself wasn’t within grasp, no matter how much I hustled.

But just because something’s hard doesn’t mean you don’t do it—sometimes you need to find another approach to getting your story across!

The Week That Was... October 11-17, 2015—TTC Subway Delay—Toronto—Bloor-Yonge Station
I mean, seriously—when some of your mornings start like this, would you want to write about it???

The Week That Was… October 4th -10th, 2015.

Last updated on October 20th, 2015 at 09:23 pm

Welcome back for the second installment of The Week That Was…. Long weekends are long for a reason—between two Thanksgivings, surprise birthday parties and everything we do to keep up with Little Man’s limitless energy levels while he’s awake, squeezing blogging time in is virtually impossible. Anyone in their right mind would call it a weekend, kiss their kids goodnight, and turn in for the weekend themselves.

But take it from someone who knows—few of us family bloggers are in our right minds!

That said, here’s a second helping of The Week That Was and the random that kept me going as I continued through October!

Subway Canada | Another Shot at Carl’s Crew

Last updated on April 5th, 2021 at 10:12 pm

If you’ve followed the blog a while, you’ll probably remember Carl’s Crew with Subway Canada, an initiative I ran with last spring that saw me utterly fail at making changes to improve my life, focusing on nutrition, fitness and changing my paradigm to make more time for things that really matter. It wasn’t that I didn’t want to do it—I’m just perpetually hopeless at making my health a priority, something I should really consider changing with a son who’ll probably want me around for many years yet, and his little brother who I hope will want the same.

However — though I’d never shortlist for fittest blogger of the year, I’m not shy to recognize my issues for what they are, and Subway Canada’s been generous enough to offer a second chance at introducing some much-needed positive change in my life!

But this time it’ll be a little different.

Subway Canada Helps Me #BuildAWinner | #CarlsCrew Wrap-Up!

Last updated on November 4th, 2020 at 02:50 am

So it’s late April and we’re on the other end of the Carl’s Crew challenge sponsored by Subway Canada. Six weeks later, I’ll admit—I’m not much better than when I started. I’m still up at all hours working on the #BloggerLife, trying to turn all these ideas into… something. I still stress eat on the rough days at work, wolfing down Popeye’s three-pieces on the days that particularly suck. Life’s been dizzying lately, and while I’ve got a whole heap of reasons to take better care of myself, I repeatedly fail, continually choosing immediate gratification over long-term benefits.

I want to try, though. I’m a father now, and my son will pattern behaviour from what he sees around him. If he becomes a workaholic, it’ll be my fault. It he eats junk all the time, it’ll be my fault. I need to make better choices now to make the best possible future for him — and to make sure I’m part of it!

So even though I wasn’t being all that I could during the six-week challenge, I know there’re things I can take from the experience, slowly applying them to my life to make the right changes.

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